For a man to admit that he wears clothes made especially for bedtime is to paint a picture in the imagination of any potential partner of him, being tucked in by his mother with a stuffed animal, a glass of milk and a kiss on the forehead. From his point of view, this is a joke. The use of pyjamas is more than a matter of taste or fashion, it is a guarantee of good sleep.
A good night's sleep is all about temperature control. Who needs to wear pajamas when central heating can keep you warm all night? If you are someone who likes to enjoy the heat 24 hours a day every week, you may not like pajamas at all.
Thermoregulation is the process by which the body naturally increases or decreases its temperature during the day and night. To achieve optimal sleep the body cools down to 2º Fahrenheit, if this process is interfered with by increasing the heating, you will not sleep as well as expected.
Sleep all night
To get a good night's sleep, it is recommended to replace handling the heating with good pajamas . That way you will be warm enough in bed, but not to an overheated level. Finally, it is advisable to wear clothes to sleep in, either light pajamas or one adjusted to the temperature of the environment where you are at the moment.
However, it is worth reviewing the type of sleepwear that is acceptable for men and above all, what options are there? You only have to look at any designer underwear store to see that there are now many sleepwear options to choose from. Just as underwear evolved from the baggy front, fortunately so has sleepwear.
A Good Rest for Good Health
What you use to sleep is important, it is as relevant as the quality of the mattress or the quality or state of cleanliness of the sheets. Sleeping well is definitely important, to such a magnitude that it would be impossible to survive without fulfilling this vital function. The World Health Organization lists adequate sleep as one of the essential ingredients of good health.
Other research links lack of sleep to a variety of conditions including heart disease, high blood pressure and diabetes. In addition to keeping us alive, the more importance we assign to eight hours of sleep a day, the more confident, creative and productive we will feel and be.
Based on that, we will make better and wiser decisions, we will have better and more effective communication, and we will even be able to experience improvements in our emotional relationships. In short, it is a guaranteed comprehensive improvement, if we care about taking care of sleep.
So investing time and resources in acquiring the right sleepwear cannot be taken lightly. It deserves dedication and the necessary commitment.
Key elements
Temperature regulation is very important, you could say it is a key factor, since body temperature can fluctuate greatly during the night and during sleeping hours. This is where the importance lies in choosing and aiming for light and breathable fabrics such as cotton, silk or lyocell in summer, and opting for brushed cotton or polar wool fabrics during winter.
Since, according to experts' recommendations, we will spend a third of our lives sleeping, it would be best to do so with the best possible comfort options available, in terms of style and durability. Whether you need to stay cool or warm.
"Surely it is possible and very convenient to use something more than an old, dirty t-shirt when going to sleep. You can maintain the same style, but a premium round-neck t-shirt made from ultra-soft supreme cotton wouldn't hurt. Besides feeling expensive, despite the price, the snug fit in the arms and chest prevents you from feeling suffocated by the woven in bed."
Be Elegant
On the other hand, just because you're done with your work for the day doesn't mean you have to give up looking good. The most elegant way to go nowhere and be in your own home is with the carefully tailored classic cut pajama set.
The matching shirt and pants are typically made from premium brushed cotton, giving them an incredibly soft feel while still being breathable. The manufacturers of these garments guarantee that you will not want to take them off in the morning.
For men who struggle with standard sizes, pajamas can be a nightmare before you even get under the covers. There are brushed cotton pajama sets that solve this problem by offering a matching shirt and pants that can be ordered in different sizes. However, with over 10 combinations, it's worth checking the online size guide before purchasing.
As for sleepwear made from materials other than cotton, linen pajama pant sets are available, which is ultimately the perfect choice for minimalists and eco-warriors, as it is made from 100% natural, hand-washed linen. the stone that regulates body temperature.
Added touches like white pearl buttons and navy trim make the pajama top in particular feel like something that doesn't need to be confined to your bedroom.
Pajamas have come a long way since the days of the nightgowns our grandparents wore. Monkey pants, which are widely used by many as pajamas, provide comfort and warmth in case we find ourselves in less warm latitudes. It may take a few more days to try these clothes out, for those guys who are not used to wearing sleepwear and want to experiment with these clothes.
Changing into stylish sleepwear is one of the best ways to relax before going to sleep. We discovered that there are few better ways to do this than with a good pajama set, whether classic cut, cotton, linen or synthetic material. The important thing is to understand and internalize that the use and custom of this garment is as important as the use of fashionable suits or pants, since they guarantee comfort and the correct adjustment of our body temperature.
Pajamas as a habit
Therefore, cultivating this important habit provides many more advantages in the search for the perfect rest, also in combination with a bedroom that is a true sanctuary as the perfect space for man and his intimacy, his rest, his moment of infinite relaxation. It is no coincidence that the bedding flaunts that desired tranquility, a large and spacious bed, the reading corner or simple entertainment and of course the due place of the clothing where day and night in perfect balance highlight the personality of That modern man, with character and energy of success, finds that special time outside his office.
"Next, we offer you a wide variety of men's pajamas adapted to any time of year, with the fabrics, designs, and compositions that you like the most, always with guaranteed maximum quality. Visit El Búho Nocturno and you will understand."