When it comes to changing bed linens or buying a good pajama, it seems like quite a task that for some gentlemen may even feel like a pointless job, as the truth is that more and more men are getting involved with their image even when it comes time to sleep.
Aspects such as fabrics, cut, and the model of the piece that previously went unnoticed today take on special interest as parameters for choosing a pajamas. One of these factors that is worth analyzing from time to time relates to color psychology, as the colors used in outfits do indeed affect us emotionally much more than one might think.
Many scientific publications have dedicated their time to researching and developing certain postulates that clearly expose the language of color in garments.
The Favorite Color
Evidently, there are very specific tastes, and it certainly has nothing to do with gender; for instance, one can see a lot of pink in quite elegant garments for gentlemen. Black tends to be the favorite among the male audience, and one can wear black from head to toe almost daily, but a pajama of that color can cause some unease, although among ladies it is quite common in lingerie exclusively for sleeping.
"In general, it is not common to realize the psychological impact of color in daily life, as it is often associated with something superficial or purely aesthetic. And it is really important because it can kindly help with better self-awareness, express aspects of personality, and feel physically and emotionally more fulfilled," a direct quote from Domingo Delgado, a psychologist expert in image coaching and color psychology.
A Matter of Taste
Although in essence, clothing colors are usually chosen for a simple matter of taste, the reality is quite different, as the expert explains in detail. Clothing has a significant impact that goes far beyond aesthetics, as it "affects the entire belief system, which involves thinking, feeling, and acting." What Delgado asserts in this quote is that it involves the physical mechanisms where colors as stimuli directly influence at an emotional level.
"When wearing a garment, the first thing that happens is that the color provokes a physical sensation that activates each person's emotional state. It works somewhat like flipping a light switch (the color). By doing so, it activates an alert for more attention to the illuminated area (emotions)."
The psychologist also adds that, "each tone influences certain and very specific psychological aspects, and depending also on how these colors are combined with each other, it will directly influence the type of reaction we have. These sensations predispose the individual to very specific attitudes that definitely affect the mental structure or way of thinking of each person."
The Emotions and the Color
So, as a good guide, the summary made by the expert is indeed quite simple. It confirms that it ultimately depends on the degree of sensitivity one has, which may intuitively influence the choice of certain colors to create a better setting in each situation.
Although it is obvious that everything depends on each person and what they need at any given moment, the expert states that "the first thing is to ask oneself what generates insecurity regarding the aspect of image, not to try at all to disguise the answer or the self-concept of personal image"; Delgado also affirms that there are certain basic colors that can significantly help with emotional levels and, therefore, influence behavior in some way.
As a Orientation
At first instance, it is about providing guidance; in the end, the choice will always be the client's. According to this guide provided by the expert, warm colors invite more open ideas and also encourage being more proactive. Surely, a pajama in these colors will allow you to have a very productive day.
On the other hand, cool colors inspire more concrete and profound thoughts. It is the same as saying that one has rather analytical states of thought, which, in simple terms, can lead to reflections before falling asleep.
Likewise, and in more detail, green brings balance, hope, and calm; earth tones provide more stability. Bright and bold colors such as red throughout the palette help to feel more personal power. Black conveys the idea of setting a boundary between mood and circumstances.
Just as colors affect us emotionally, they also contribute to the construction of messages and, of course, to conveying them. Therefore, although they are not universal and absolute rules, emphasis is placed on the importance of choosing the palette by adapting each color to the specific situation and the message that is intended to be sent, whatever the context may be.
In this context, blue tones convey trust, which surely has an impact on leadership figures. Bright and cheerful colors convey greater openness. Complementary colors combined with each other convey creativity, which also fosters these environments that require the development of this skill. More basic colors like black and gray signify commitment, which should be combined with other tones intelligently. Of course, the classic color white signifies excellence.
The Colors That Help with Night Rest
Involving the concrete fact of the night rest related to the garments used for sleeping, in the same way that choosing certain colors for the decoration of both the home and the bedroom affects mood, just as it happens with the colors used in the clothing chosen for sleeping, which involves both bed linen and the pajamas, as it directly influences the emotional realm.
Experts in this area of fashion and functional design agree that, in bedding as well as in the choice of the most suitable pajamas, combinations of neutral colors in all their shades are the most recommended options for better sleep, such as soft gray colors, beige, earth tones, washed blues, grayish greens, among these shades.
Analyzing the context, it is easy to realize that in the end everything makes sense, since observing in detail that sportswear has more striking and fluorescent colors is well justified; because going to the gym means getting into action, oxygenating oneself, and taking care of the body through activity and physical exercise.
Hence, if the activities are more aerobic and strength-based, more striking colors come into play such as red, orange, yellow combined with black, grays, and blues, citrus tones that activate the necessary feeling of dynamism.
If the activities are anaerobic and relaxing, for example, like yoga; then the criterion of lighter and softer colors prevails, to promote a more passive state up to a certain knit. The truth is that, ultimately, there are many factors to consider in the choice of the perfect pajamas.
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